Bundle 3: Introduction + Winter: Season of Kidneys and Bladder
Winter: Season of the kidneys and bladder. Since the organs of winter contain our vitality, winter is the foundational season for our health. The organs of winter relate to our skeletal structure, the emotion of fear, and our will power. These shore up our body physically and emotionally. As the foundation of your health, taking care of your health in winter sets the tone for you health for the following year.
In each of our "Current Season" bundles we include our Introductory class for free, because it is essential that you learn about the foundational philosophy of Chinese Medical Nutrition, and become familiar with frequently used terms, in order for the seasonal class to make sense. We strongly urge you to watch the Introductory class first.