Bundle 1: Introduction + Late Summer: Season of Spleen and Stomach
Late Summer is the fifth season in Chinese Medicine. You can think of it as an 18-day transition period that occurs in between all of the other seasons. It's arguably one of the most important times to really take care of ourselves, particularly our digestive system, which is referred to as the "Central Pivot of Health." By doing so, we can learn to reboot, recharge, and stay healthy all year long.
In each of our "Current Season" bundles we include our Introductory class for free, because it is essential that you learn about the foundational philosophy of Chinese Medical Nutrition, and become familiar with frequently used terms, in order for the seasonal class to make sense. We strongly urge you to watch the Introductory class first.